There is no magic formula for how much screen time is “too much” — only you know what works best for your family. But researchers agree on a few common tips:

• The quality of kids’ screen time matters just as much as the quantity. 
• Playing together increases screen time benefits and sparks family connections. 
• Setting limits and balancing time with non-screen activities creates healthy habits.

Parenting in the digital age is a hot topic, with many different guides and articles. A good starting point is the free Digital Family Playbook by Betweened or Family Time with Apps from the Joan Ganz Cooney Center.